This is a little late, but big news! I finished my first 5k on July 15th. It was pretty, but I ran almost the entire thing (stopping once for water and another time to catch my breath for 10 steps). I finished in just over 37 minutes. Not great, but I finished! I think I actually did better this time then when I ran a 4 mile race when I was 125lbs. Training outside and on the course made a huge difference.
Anyway, I have been doing pretty well with the fruits and veggies goal too. We have been eating a lot of fresh fruit and more veggies. Once we get in the house (hopefully in 20 days) then we will turn the big diet change on. Essentially we are starting fresh. New house, new goals, new everything. It just seems like the perfect chance to get back on track.
The 28lb thing...I am not sure that is going to happen as it stands I have lost 22lbs so far, but just not sure about another 30 basically. We shall see.
The house. The house. I am beyond excited about our new home! It is almost done and it is beautiful. I know being in this house will help us to get healthy and just make life better. Being in a 550 sq ft apartment with a 2 year old for 15 months has been a struggle...we get bored or stir crazy we go out then we eat out. It has created a major issue for us. Dennis and I are firm believers in organic if possible, but it just has not been possible. A lot of people may say I am making excuses, but I truly have no room to store anything...even food. Going to the grocery store everyday is not feasible with a 2 year old and a 30 minute commute (minimum). The point is-I CANNOT WAIT TO CLOSE ON OUR HOUSE!!!!!!!!!!!
Tuesday, August 7, 2012
Friday, May 25, 2012
Realistic goals
I am setting new goals for myself. Realistic goals. For most of my professional career I have been driven to meet demanding goals, as a result I often set similar goals in my personal life. It is too hard to have demanding professional and personal goals. Let's be honest, I have a 2 year old, we are building a house, I work full time outside of the home, I like to have my time, and I would still like to have time with my husband. Life is meant to be enjoyed.
Therefore, I have set some new goals for myself.
1. Run a 5k by July 15th (I have attended and will continue to attend a training class at Metro).
2. Get to a healthy BMI range by 10/11/12 (our 4 year anniversary) which means 28lb weight loss.
3. Eat 3 servings of fruit/veggies everyday.
Hopefully, by making something a little more attainable I will have success. The thought of having another baby scares the hell out of me. No way am I physically ready, mentally I suppose I am getting there. I love the kiddo, but I vividly remember the swelling, carpal tunnel, and diabetes. Next time, I will be better prepared.
Have a safe, happy holiday!
Therefore, I have set some new goals for myself.
1. Run a 5k by July 15th (I have attended and will continue to attend a training class at Metro).
2. Get to a healthy BMI range by 10/11/12 (our 4 year anniversary) which means 28lb weight loss.
3. Eat 3 servings of fruit/veggies everyday.
Hopefully, by making something a little more attainable I will have success. The thought of having another baby scares the hell out of me. No way am I physically ready, mentally I suppose I am getting there. I love the kiddo, but I vividly remember the swelling, carpal tunnel, and diabetes. Next time, I will be better prepared.
Have a safe, happy holiday!
Thursday, May 3, 2012
50lbs to go
I am about half way through my weightloss journey. When I write it that way it doesn't seem too bad. When I think about 50 individual pounds it makes me want to grab the nearest ice cream treat. Many people have told me not to worry about because of our living situation it is going to be tough to lose weight. Granted-I agree, living in a one bedroom apartment with a husband and toddler is not the easiest thing to do, but no more excuses. So, starting Monday (yes, I know that is what all dieters say), I am going to get hard corse about the weight loss and do a Reboot. Yes, a Reboot. I am dropping meat, dairy, and sugar....for at least 10 days. Wish me luck.
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